Yoga By LAW
Don’t take our word for it, see what our clients think
I would like to give a few words to those people thinking of starting Yoga,
I started Yoga for a number of reasons and I have found that practising Vinyasa Flow Yoga with Lesley Wittering has ticked all those boxes and more !!
Plus after having an accident at work recently, having broken my foot and elbow I found that I had full confidence with my body to still get around which has helped tremendously and I look forward to practising Yoga and all its benefits in the future.
Lesley thank you for another graceful class … Don’t know if anyone has said that to you …your teaching style is playful and joyful… And you are Grace personified… in your feminine power beautiful to watch and experience!
I’ve been in lower back pain for quite a long while …slipped discs and sciatic nerve in my left leg …and have come to Pilates as recommended by my Doctor.
Thanks for all the great Yoga classes with both the first team and academy lads
Your delivery was spot on and they have all benefitted from your well rounded sessions (2010 – 2015)
Through attending regular Pilates classes with Lesley, over time my core strength has increased and this has benefitted me in my sport by making my body more stable when i am sprinting.
This then allows me to run more efficiently and my speed increases because of this.
Also, it has increased my flexibility and range of movement allowing me to cover more ground during a race and also preventing me from getting injured.
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